Emotional regulation can be especially challenging for individuals with sensory sensitivities, communication difficulties, or cognitive differences. Emotion regulation is the ability to control and adjust our behaviours when faced with situations that trigger intense feelings like anxiety, frustration, or anger. For those with autism, these challenges are often heightened, making it harder to manage and respond to overwhelming emotions. Teaching emotion regulation strategies can have a profound impact on the wellbeing of both children and their families, helping to reduce stress, improve interactions, and foster a more positive and supportive environment. We offer tools and toys that can empower individuals to better navigate their emotional experiences.